Support for patients and carers
Find practical steps for the days after a diagnosis, preparing for an appointment and managing everyday care.
I’ve just been diagnosed
Ask your care team to explain your cancer type, what the tests showed and what happens next. If there is a lot to take in, note what you understood and what you would like them to go over again.
- Keep the name and contact details of the person you can ask about next steps.
- If it would help, ask someone you trust to come with you or take notes.
Preparing for the first appointment
Ask the clinic what you need to bring. Collect the reports and test results they requested, and make a note of your medicines, supplements and any allergies.
- What do we know from the tests so far?
- Are more tests needed before we discuss my options?
- What happens next and whom can I contact after the appointment?
Everyday life and care
Choose one or two things someone else could take on, such as getting you to an appointment or doing the shopping. If something is making daily life harder, tell your care team when it happens and how it affects you.
Where to find help
Ask your care team about counselling, social work or practical help. The organisations below describe their services on their own websites.
Sources and further reading
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